Weight Loss Calculators Explained

A weight loss calculator is helpful to dieters because it can guide you in determining how much fat you lose. These calculators are online programs which people on a diet or workout program can keep track of progress along their journey to reach weight loss targets.

Most of these weight loss calculators work on similar formulas that compute weight loss percentage by dividing the weight lost (in pounds) by the total weight before going on a diet and multiplying the result by 100. This gives a score representing the percentage of weight lost on a diet. By keeping a record of this score, you can tell if your efforts are effective in reaching your fat loss goals.


Recommended reading: 14 day rapid fat loss blog


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s